When it comes to comfort food with a kick, nothing beats a bowl of rich and hearty Bean & Beef Slow-Cooked Chili. This classic dish is a crowd-pleaser that brings together tender beef, an array of beans, and a medley of spices for a taste sensation that will warm your soul. In this blog post, we'll guide you through a unique and flavorful recipe that will have you mastering the art of making this chili masterpiece. So, get your slow cooker ready and prepare to indulge in a satisfying and soul-soothing bowl of chili.
Ingredients
To create this mouthwatering Bean & Beef Slow-Cooked Chili, gather the following ingredients:
- 1 pound (450g) lean ground beef
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 can (15 ounces) red kidney beans, drained and rinsed
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) pinto beans, drained and rinsed
- 1 can (28 ounces) crushed tomatoes
- 1 can (6 ounces) tomato paste
- 2 cups beef broth
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (adjust to your spice preference)
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, chopped green onions, diced avocado
Instructions
Step 1: Brown the Ground Beef
1. In a large skillet over medium-high heat, brown the lean ground beef until it's fully cooked and crumbled.
2. Once cooked, use a slotted spoon to transfer the beef to your slow cooker, leaving behind excess grease.
Step 2: Sauté Onions and Garlic
1. In the same skillet used for browning the beef, sauté the diced onions until they turn translucent and lightly browned.
2. Add the minced garlic to the onions and sauté for an additional minute, allowing the garlic to release its aroma.
Step 3: Add Beans and Tomatoes
1. Transfer the sautéed onions and garlic to the slow cooker with the browned beef.
2. Add the drained and rinsed red kidney beans, black beans, and pinto beans to the slow cooker.
3. Pour in the crushed tomatoes and tomato paste, followed by the beef broth.
Step 4: Season the Chili
1. Add the chili powder, ground cumin, paprika, cayenne pepper, salt, and pepper to the slow cooker.
2. Stir all the ingredients until they are well combined and the spices are evenly distributed throughout the chili.
Step 5: Slow-Cook the Chili
1. Cover the slow cooker with its lid and cook the Bean & Beef Slow-Cooked Chili on low heat for 6-8 hours or on high heat for 3-4 hours.
2. The slow cooking process will allow the flavors to meld and the beef to become tender and infused with the rich taste of the spices.
Step 6: Serve and Garnish
1. Once the chili is cooked to perfection, taste and adjust the seasoning if needed.
2. Ladle the piping hot chili into individual serving bowls.
3. Optional: Top the chili with shredded cheese, a dollop of sour cream, chopped green onions, or diced avocado for added texture and flavor.
Nutrition Facts
- Serving Size: 1 cup (about 240g)
- Calories: 300 kcal
- Total Fat: 9g
- Saturated Fat: 3.5g
- Cholesterol: 45mg
- Sodium: 800mg
- Total Carbohydrates: 30g
- Dietary Fiber: 9g
- Sugars: 6g
- Protein: 25g
- Vitamin A: 25% DV
- Vitamin C: 20% DV
- Calcium: 10% DV
- Iron: 25% DV
Prep Time: 15 minutes
Cook Time: 6-8 hours (slow cooker) or 30 minutes (stove-top)
Total Time: 6 hours 15 minutes - 8 hours 15 minutes
Directions
1. Brown ground beef and transfer to the slow cooker.
2. Sauté onions and garlic in the same skillet.
3. Add onions, garlic, and beans to the slow cooker.
4. Pour in crushed tomatoes and tomato paste, followed by beef broth.
5. Season with chili powder, cumin, paprika, cayenne pepper, salt, and pepper.
6. Stir well and slow-cook the chili.
7. Serve the chili in individual bowls and garnish as desired.
Conclusion
Bean & Beef Slow-Cooked Chili is the perfect blend of flavors and textures that makes it a comforting and satisfying meal for any occasion. The combination of tender beef, a variety of beans, and aromatic spices creates a hearty and soul-soothing dish that warms you from the inside out. Whether you're serving it for a family dinner or a casual gathering with friends, this unique chili recipe is bound to become a favorite.
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